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Can CBD help you catch some Z's?
So how does CBD help with insomnia or sleeping issues? Because CBD communicates with receptors in the brain and throughout the body it also communicates with the receptors that control your bodies’ sleep cycle. Scientists are still researching exactly how CBD interacts with these brain receptors to promote better sleep and according to recent studies done earlier this year - a group of researchers have concluded that CBD can in fact help with sleep. Another way is the sheer benefit of reducing anxiety - calmer mind means faster sleep times. Constantly staying up late with thoughts racing through your mind...